skincare is also selfcare, mama

My SACH Skincare journey started in the month of May. Lately, skincare has become one of the many ways I take care of myself, skincare is very intentional for me. Sach is a skincare service in Guyana, with a collection of products that are cruelty free and GMO-free. Some of the products offered are facial […]

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What to do if you’ve been raped *WARNING: TRIGGER content

Disclaimer: This article may cause triggers to traumatising events in your life, read with a supportive friend or colleague. This is not legal advice, seek legal counsel if you wish to pursue a case. ——- We’re not going to bullshit you, it’s not easy. First and foremost, it doesn’t matter where you were, what time […]

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How toxic work environments nurtured my dependency on alcohol

Hi. My name is Jairo, and I was an alcoholic. (Now you say: “Hi Jairo”.) I was a functioning one but an alcoholic nonetheless.Not that it was out of control, it was just… on the tipping scale. Let me tell you how this all started. The year was 2015. I had just graduated with my […]

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Invest in your Mental Health

Today, October 10, is World Mental Health Day. The day, observed globally, provides a platform for raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. The World Health Organisation notes that World Mental Health Day, also “provides an opportunity for all stakeholders working on mental health issues […]

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PCOS and Cysterhood Support -Guyana

PCOS, have you heard about it? Polycystic Ovarian Syndrome, maybe you’ve heard about this? Polycystic Ovarian Syndrome or PCOS, according to PCOS Challenge, “is a serious genetic, hormone, metabolic and reproductive disorder that affects women and girls. It is the leading cause of female infertility and a precursor for other serious conditions including obesity, type […]

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Be well to Yourselves – on Social Media

There is this super savvy young man that I know, and, am privileged to have as a friend on Facebook. He’s equal parts wit and wisdom; someone I can count on to make me laugh and to provide his frank and even-handed perspective on timely issues. So naturally, I’m drawn to this Facebook posts, including […]

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Don’t Overthink it, They Say

I’m part of a book club, which helps me to keep up with my reading. Whilst looking for a new book, I came across “Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life” by Anne Bogel. The name was perfect, it reminded me of my “Let’s Overthink About it” […]

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10 Things You Need to Know About Self-Care Day

If there is one thing we always encourage here at MAGLYFE, it’s SELF-CARE and wellness. Underscoring particularly, the intentionality aspect of it. Wellness is wanting the best for yourself and intentionally seeking it. Self-care is intentionally treating yourself to all that is right and good for you. Now more than ever, taking care of ourselves […]

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