PROTECT YOUR MENTAL HEALTH!

Time and time again, I’ve seen people write on social media that social media is bad for you – bad for your mental health.  Social media being the social platforms that connect us to one another: Our trusted companion, Facebook; our diary, Twitter; and our best friend, Instagram. For the purpose of this piece, when […]

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“You’re not stuck at home, you’re safe at home”

I’m joining the “You’re not stuck at home, you’re safe at home” bandwagon because guess what, IT’S THE DAMN TRUTH! COVID-19 is here, we didn’t ask or plan for it, but it is here and we must ensure that we play our part in protecting ourselves and those around us.  For the introverts and stay […]

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